In his explosive book Spare, Prince Harry reminisces about the intense moment he helped deliver baby Lilibet at Santa Barbara hospital in 2021: “Was she choking?” This provides a candid look into his experience as a father.

Prince Harry Recalls Princess Lilibet’s Dramatic Birth Story: “Was She Choking?”

On June 4, 2025, as Princess Lilibet celebrated her fourth birthday, Prince Harry opened up about the emotional and dramatic day of her birth, sharing insights into his experience as a father during such a vulnerable moment. This heartfelt recounting is part of his memoir, *Spare*, where he reflects on personal and significant life events.

Details of Lilibet’s Birth in Santa Barbara

Princess Lilibet was born at Santa Barbara Cottage Hospital, California, in 2021, a few months after Prince Harry and Meghan Markle transitioned away from their royal duties in the UK. Harry revealed that he had a strong desire to be the first individual to witness his daughter’s arrival. He described taking his position next to the doctor, eagerly anticipating the joyous moment when he would finally hold his newborn.

In a particularly emotional excerpt, Harry shared his worries during the birth process. Initially, he noticed that Lilibet had a bluish complexion, prompting fears that she wasn’t getting enough air. With a mix of anxiety and hope, he encouraged Meghan with a tender plea: “One more push, my love! We’re so close.” After a dramatic moment filled with both a pained scream and a heavy silence, Harry finally cradled Lilibet in his hands, overwhelmed with a profound sense of joy as he welcomed her into the world.

A More Relaxed Birth Experience Compared to Archie

Reflecting on the differences between Lilibet’s birth and that of their first child, Archie, Harry noted that the atmosphere during Lilibet’s delivery was much more tranquil. The couple appreciates the freedom they experienced, far removed from the intense scrutiny that often accompanied royal births. This more relaxed environment allowed them to truly savor the moment of welcoming their daughter.

Amidst the seriousness of the birthing process, Harry and Meghan even found time for lighter moments. They enjoyed California favorites like In-N-Out burgers and fajitas, making their hospital stay a bit more enjoyable while they anticipated the arrival of their newest family member.

Celebrating Lilibet’s Fourth Birthday

As Princess Lilibet rang in her fourth birthday, her family took to social media to express their love for her. Meghan shared heartfelt messages, reflecting on the light and joy Lilibet brings to their lives. Accompanying her words were a series of black-and-white photographs that captured the warmth of their celebrations, highlighting the joy of motherhood and the special connection between a parent and child.

In a touching homage to their family legacy, Harry and Meghan decided to name their daughter Lilibet Diana. This name was chosen to honor both Queen Elizabeth II, who was affectionately referred to as Lilibet in her childhood, and Princess Diana, Harry’s beloved late mother.

As Princess Lilibet continues to grow, Prince Harry and Meghan Markle remain devoted to nurturing her and cherishing each moment they share as a family, reflecting on the joy and significance surrounding her birth story. This heartfelt narrative captures not just the experience of bringing Lilibet into the world but also the profound love that defines their family’s journey together.

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