Justin Baldoni has revealed that he faced intense emotional and physical exhaustion following the release of It Ends With Us, 

a film he not only directed but also starred in alongside Blake Lively. 

The 41-year-old filmmaker and actor shared his struggles during a recent episode of the Gent’s Talk podcast, 

admitting that he was not in the best place after an extremely demanding year.

A Year of Success and Stress

Speaking with host Samir Mourani, Baldoni explained that despite professional accomplishments, the past year had taken a significant toll on him.

“I told them that I was exhausted, that I haven’t given myself time to recover, or time to heal,” Baldoni shared, referring to a message he sent to a few close people in his life. “I had an intense year, a lot of material success, and a lot of emotional stress. It was very hard on me and my family, and I wear a lot of hats and I carry a lot because I love what I do.”

His remarks come amid ongoing legal battles involving It Ends With Us. In December, Lively filed a lawsuit against Baldoni, his production company Wayfarer Studios, and former PR representatives, alleging sexual harassment. The same day, Baldoni filed a $250 million lawsuit against The New York Times, claiming the publication falsely accused him of orchestrating a smear campaign against Lively.

Weeks later, the dispute escalated further when Baldoni named Lively and her husband, actor Ryan Reynolds, in a separate $400 million lawsuit, accusing them of attempting to take control of It Ends With Us and shape their own narrative.

The Weight of Responsibility

During the podcast, which was recorded in November 2024, Baldoni spoke about his deep attachment to his company and the pressure he feels to maintain his vision.

“I sent this text this morning and I just said, ‘I love you both. I just need you to know I’m not in the best place,’” he revealed. “I woke up at 4:30 this morning. My son had the flu. I’m not feeling great. My heart was racing. I’m noticing that I’m having some anxiety, and when I check in with myself, I’ve realized that I haven’t given myself the time to heal from this year that I needed.”

Baldoni emphasized that he is learning to prioritize his well-being.

“Let’s prioritize our time and make sure the things we say yes to are the things that really move the needle forward and can have an impact,” he said.

A Moment of Vulnerability

Baldoni, who has long advocated for open discussions about masculinity and mental health, said he also sent a message to his assistant and press representative, Jennifer Abel, expressing similar sentiments.

“I bring that up because you asked me what do you need to know about who I am,” he explained. “Who I am is a work in progress, and who I am is someone who is always trying to be radically sincere and authentic to myself so that I can be of service in the best way possible.”

He acknowledged that, like many others, he sometimes takes on more than he can handle.

“I take on more than I can chew. I overcommit. I say yes to things out of fear. I people please,” he admitted.

Dispelling the Illusion of Perfection

Despite his public image as a speaker and author on masculinity, Baldoni stressed that he does not have everything figured out.

“I want to dispel the myth that I have it all together,” he said. “I’m not just the guy who wrote the books on masculinity, who did the TED Talks, who seems like he’s healed and has it all together.”

He went on to describe his struggles with imposter syndrome.

“I feel like an imposter all the time,” he admitted. “I might say things with authority, give data points, or speak like I know what I’m talking about. But the truth is, I don’t know. I might think I know, but I’m always willing to have my point of view changed.”

Moving Forward Amid Controversy

As Baldoni navigates his legal battles and the fallout from It Ends With Us, he remains committed to personal growth. Despite his anxiety and exhaustion, he continues to push forward, recognizing that healing and progress are not linear.

“I came today despite no sleep, not feeling great, and all of the barriers,” he said. “Because the work we do and the conversations we have can make a difference for the man sitting there who might be feeling the same way I am today.”

With ongoing lawsuits and a year filled with professional and personal challenges, Baldoni’s openness about his struggles offers a rare glimpse into the pressures of Hollywood and the toll that success can take.

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