On a recent episode of *Loose Women*, the panel tackled a topic that many people may find difficult to discuss: 

a decline in libido, particularly among women as they age. 

The candid conversation delved into personal experiences, 

with guest Myleene Klass revealing the surprising thing that gets her in the mood now that she’s a busy mom.

Libido decline is often associated with the natural aging process, 

and the discussion began with a reference to Brooke Shields’ autobiography, where she opens up about her thoughts on sex at 59. 

This prompted Jane Moore to ask the other panelists to share their own perspectives, with Myleene providing some interesting insights into her experience as a 46-year-old mother of one.

Myleene, who has a five-year-old daughter named Ava with her husband Graham Quinn, explained that for her, “getting in the mood” as a woman is a process that doesn’t happen instantly. She explained that libido isn’t about quick fixes or the stereotypical ideas of romantic gestures, such as setting the mood with tequila or music. Instead, Myleene described it as a “slow burn,” emphasizing that her idea of intimacy is much more about the little things that build up throughout the day.

“It’s about the cup of tea, it’s about kindness, put a shelf up and things are going to look way more promising for the evening,” Myleene shared. In other words, it’s the everyday acts of care and attention that she finds to be the most appealing. For Myleene, proactive involvement in household tasks, such as helping her partner and taking care of the family, serves as what she considers “foreplay.” She argued that the foundation of intimacy is not just about what happens in the bedroom, but about the quality of the relationship as a whole.

Myleene’s perspective offered a refreshing take, especially in contrast to the conventional notion of romance often depicted in media. She admitted that society might not find this approach as “enticing,” but she firmly believes that putting time and effort into the relationship, rather than relying on superficial gestures, is the key to feeling connected and desired. Myleene even shared that, looking back, she cringes at the money she spent on lingerie, as the more meaningful elements of the relationship have proved far more effective in igniting her passion.

Panelist Sue Cleaver, 61, also chimed in, revealing that she is post-menopausal and no longer experiences the same level of libido she once had. She explained that for her, intimacy and libido are two separate things, stating, “To me, libido is not intimacy, they’re something different.” Sue shared that some of her most intimate moments with her husband come from simple, unexpected gestures, like him bringing her a surprise piece of toast in the morning. These small acts of thoughtfulness, she explained, have become a more meaningful form of connection than physical intimacy.

Meanwhile, 66-year-old Linda Robson took a more lighthearted approach to the discussion, joking that her libido has “long gone.” Linda’s playful response brought some comic relief to the conversation, as the panelists navigated the often-taboo topic of libido and aging.

The discussion on *Loose Women* highlighted the many different ways women experience changes in their libido as they grow older. While some may experience a significant decrease in sexual desire, others, like Myleene, find that the key to intimacy lies in the emotional connection, the small gestures, and the efforts made to nurture the relationship. The conversation was an important reminder that libido is a complex and deeply personal matter that cannot be reduced to a simple formula, and that every individual’s experience is unique.

Ultimately, the panel’s openness and honesty about this subject shed light on the challenges and realities many people face as they navigate changes in their personal relationships. Whether through small acts of kindness or a focus on emotional connection, the discussion on *Loose Women* served as a reminder that intimacy is about more than just physical attraction—it’s about the bond that is built over time.”

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